Shrooms Canada is gaining increasing popularity due to the significant investments it has attracted for potential medicinal uses, the fast-paced research it has motivated, and the growing acceptance within the public sphere.
Two recent studies highlight the importance of psilocybin mushrooms as a commonly used psychoactive substance.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a whopping 1,250% increase in internet searches related to microdosing since 2015. In 2019, psilocybin overtook LSD in popularity. Additionally, a study by the RAND Corporation indicates that roughly 3% of Americans, equivalent to about 8 million adults, used psilocybin last year, making it the most widely used hallucinogen in 2023.
Let’s explore the global interest in shrooms.
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What is Microdosing?
Psychedelic microdosing is the act of taking a minimal amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. This usually means taking only 10-20% of a dose that would cause a psychoactive response. The goal is to ingest a small enough quantity of a psychedelic substance that it doesn’t significantly alter one’s consciousness.
Historically, magic mushrooms and peyote were microdosed to relieve physical discomfort and enhance well-being. In the 1960s, the practice broadened to include LSD as people aimed to boost cognitive performance and creativity.
In the present day, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine. These substances can cause hallucinations at high doses, but they don’t provoke a psychedelic experience when microdosed.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasional |
| Duration of Effects | Minimal interruption to daily tasks | Altered state persists for 4-6 hours |
| Sensory Impact | Experiences of hallucinations (misinterpreted or fabricated sensory perceptions), enhanced emotions and sensory perceptions (intensified colors, amplified sounds), and synesthesia (such as “seeing” sounds or “hearing” colors) | Mild sensory alterations, minor mood and perception improvements, and heightened concentration and creativity |
| Physical Impact | Negligible to zero physical effects | Increased energy and heart rate, accompanied by feelings of nausea |
The Rise of Psilocybin Microdosing
Around 50% of the people who consumed psilocybin in the past year chose to microdose, a practice that’s prevalent among tech industry workers and suburban moms. Microdosing means taking 1/10 to 1/20 of a typical dose. The majority of microdosers intake psilocybin just once or twice a year, with only 11% using it more than six times. Over half favor whole or dried mushrooms, while others opt for processed forms such as chocolate bars or teas.
The surge in microdosing interest relates to changing laws around cannabis and psychedelics. States like Oregon and Colorado, where plant-based psychedelics are decriminalized, demonstrate the most significant microdosing interest.
Studies suggest an increase in psilocybin consumption, especially in nightlife settings, where it competes with drugs such as ecstasy and ketamine. Research estimates that 5.5 million adults used hallucinogens in 2019, with a marked rise in LSD use.
Key Influences Behind the Growing Microdosing Trend
The RAND study highlighted the top three motives for psilocybin use among Canadians:
Enjoyment and Social Engagement
Many Canadians indulge in these psychedelic mushrooms for fun, seeking a distinctive communal experience. The element of consuming psilocybin in group events or social functions adds to its appeal.
Mental Health
A significant portion of users turn to psilocybin for its prospective mental health advantages. Indeed, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Teas with psilocybin serve as a calming and traditional method of ingestion.
- Preparation Method: Psilocybin mushrooms are typically steeped in hot water to create the tea.
- Dosage: The concentration of psilocybin in the tea can be adjusted according to preference.
- Intake Method: Consumed like any standard tea, often with added flavors to mask the taste of the mushrooms.
Capsules of Psilocybin
Capsules provide a discreet and convenient way to microdose psilocybin.
- Preparation Method: The psilocybin is encapsulated in easy-to-swallow capsules, eliminating the need for additional preparation or dosage measurement.
Psilocybin Extracts
Psilocybin extracts offer a more concentrated formulation ensuring consistent and precise dosage.
- Preparation Method: Psilocybin is extracted from mushrooms using solvents such as alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Intake Method: The extract can be consumed directly, added to beverages, or encapsulated.
Psilocybin Edibles
Edibles provide a unique approach to microdosing by incorporating psilocybin into food products like chocolates, gummies, or other treats.
- Preparation Method: Psilocybin is mixed into the food items during their preparation or manufacturing process.
- Dosage: Each edible item contains a specific amount of psilocybin, ensuring consistent dosage.
- Intake Method: Consumed like regular food, often with a pleasant taste to mask the mushroom flavor.
Psilocybin Tinctures
Tinctures are liquid extracts of psilocybin that allow for flexible dosing and easy absorption.
- Preparation Method: Psilocybin is extracted into an alcohol or glycerin base.
- Dosage: Measured in drops or milliliters, offering precise control over the amount consumed.
- Intake Method: It can be administered sublingually or mixed into a drink.
Drinking tea is a traditional way to consume psilocybin, providing a soothing and tranquil experience.
- Preparation Method: Dried mushrooms are steeped in hot water, often with herbs or flavorings included to improve the taste.
- Dosage: The strength of the tea depends on the amount of mushrooms used. Common Microdoses usually vary between 0.1 to 0.3 grams.
- Consumption Method: It can be enjoyed like any other herbal tea.
Products Available at Shrooms Canada
| Product | Type | Dosage | Time to Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Generally, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Elevates mood, triggers visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule is equivalent to 250 mg (15 capsules per bottle). | 30-60 minutes | 2-4 hours | Boosts clarity, creativity, concentration, and reduces stress |
Main Takeaway
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, represents a significant change in the understanding and use of psychoactive substances. As studies continue and regulatory frameworks evolve, the potential therapeutic benefits of psilocybin could revolutionize the treatment of various mental health conditions and improve overall wellbeing.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use an accurate scale if you don’t have a pre-measured dose.
- Administer the first dose on a normal, relaxed day when you’re feeling good.
- Make sure your environment is secure and devoid of distractions.
- Stick to your selected protocol for a duration of 4-10 weeks.
- Start with a minimal dosage and adjust as needed to achieve the desired benefits.
- Microdose early in the day to avoid interrupting your sleep cycle.
- Initially, steer clear of alcohol and other substances that alter your mind. CBD can be a beneficial addition.
- Keep a record of your microdosing journey, including dosage, timing, diet, activities, and outcomes.
- Exercise patience and allow the regimen to take effect gradually.
Decoding the Fadiman Protocol
The Fadiman Protocol, developed by psychologist James Fadiman, is a microdosing strategy that recommends taking a microdose on day one, followed by two days of abstaining. This cycle repeats for a period ranging from 4 to 10 weeks.
This protocol’s primary objective is to promote a balanced approach to microdosing. It helps to prevent the buildup of tolerance and allows the body to recover between doses. This balance enables users to sustain the benefits of microdosing without a reduction in efficacy over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, suggested by mycologist Paul Stamets, recommends dosing for four consecutive days, then taking a three-day rest. The unique aspect of this protocol is the addition of supplements such as Lion’s Mane mushroom and Niacin.
Lion’s Mane is favored for its potential to boost neurogenesis, while Niacin is used to enhance absorption. Much like the Fadiman Protocol, this routine is carried out for 4 to 10 weeks. The combination of substances in the Stamets Stack aims to improve cognitive function and support overall brain health.
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